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  • Dominguez Stephansen posted an update 1 month, 2 weeks ago

    Under A century ago a tough working man would spend his day sweating behind a horse and plow. If he took it to the village he would cycle as well as in the evenings he would do home repairs. His wife can be doing every one of the housework without appliances and cooking from scratch with out a microwave.

    The best of life of the grandchildren and great grandchildren can be so different. Present day day worker usually sits before a pc for some through the day, drives an automobile all over the place, spends the night around the couch while watching television and eats processed food set with sugar, fat and harmful chemicals.

    With technology advancing at lightening speed, it’s an exciting time and energy to come alive in human evolution. However there’s a negative side to the comfort and ease individuals modern conveniences. It’s also brought about sedentary and inactive life-styles becoming the norm in large segments of people.

    We’ve become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic ‘lifestyle disease’ have paralleled the march of technology. And the worst than it is modern technology has also produced a unprecedented variety of sedentary children. The main cause… a lot of food… and weak hands exercise.

    The predictions are frightening; here are some of these: Children born around 2000 and beyond could be the first children in recorded history never to outlive their parents. One out of three of these unfortunate children will develop Type 2 Diabetes before they turn 18. Over 50% of them will be obese… over 75% of these overweight leading to them creating a predicted shortened lifespan of 20 -30 years.

    A persons suffering and financial cost of these predictions will likely be unimaginable as 400 million everyone is predicted to die from disease that is premature and preventable within the next decade. Although everyone know that proper intentional exercise that work well the muscular method is vital to health only six beyond ten adults get it done. It really is like no-one really cares whether live or die.

    Not getting some exercise is as dangerous to ones health as smoking nevertheless a long time ago smoking wasn’t considered any adverse health threat. It’s going to be exactly the same with exercise, eventually soon not doing enough muscle development tweaking activity in your sedentary world is going to be considered as dangerous to ones health as smoking two packs of all smoking aids each day.

    But why hold back until then. It’s very all to easy to get started on a suitable exercise program set up by a fitness professional which means you make the most ‘bang to your buck’. How hard is it to ditch a few of the processed food and commence replacing these with natural fresh whole foods that man hasn’t tampered with and dumped harmful chemicals in?

    Start taking some responsibility and protect yourself and your children from being one of 400 million people who can become statistics. Reclaim what rightfully is owned by each one of us – a fitness span which fits our increased expected life.

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